There are many reasons why people lose their hair. Hair loss does not discriminate against age, gender, or ethnic background. It also manifests in different forms depending on the reason for the hair loss; receding hairlines, male pattern baldness, hair thinning, and patches of hair loss.
So, what are some of the top reasons for hair loss?
- Genetics
- Diet
- Vitamins B6 and B12
- Iron
- Zinc
- Magnesium
- Protein
- and Omega-3 Fatty Acids
- Stress
- Social workers
- 911 dispatchers
- Paramedics
- Firefighters
- Construction workers
- Surgeons
- Therapists, and more
We focus heavily on male pattern baldness being hereditary, but genetics is the primary cause of hair loss through androgenetic alopecia regardless of gender. In fact, by age 50, about half of all people will have experienced some degree of androgenetic alopecia.
There are quite a few myths revolving around genetics and hair loss. One such example is the common myth for men that the men on your maternal side of the family are a reliable indicator of how baldness will affect you as you age. While the X chromosome that you get from your mother’s side of the family is still considered the dominant genetic indicator of future hair loss, research has also shown that you are more likely to experience male pattern baldness if your father experienced it.
What we put into our bodies is incredibly important for properly maintaining them. For many of us, it’s easy to let a fast-paced life between work and family get in the way of making sure we have a properly balanced diet. We need these nutrients to help create and maintain a healthy head of hair.
When we aren’t getting enough of certain nutrients, we are increasing our risks of avoidable hair loss. These vitamins and nutrients include:
Rapid and unhealthy crash dieting for weight loss can also lead to hair loss. If you cut out too many calories and nutrients for your body to function properly, you can cause telogen effluvium hair loss – or even expedite male or female pattern baldness.
Similarly, stress is a major contributing factor to hair loss. It’s something we’ve all heard before, but even knowing that it can still be difficult to manage.
A major cause of your day-to-day stress may be your job. Some of the more stressful jobs out there for people include:
If you find yourself having a difficult time managing your stress, you may be at risk of telogen effluvium-related hair loss. Finding healthy outlets for your stress is key not only to avoid unnecessary hair loss but for increasing your overall quality of life.
RHRLI Can Help Restore Your Hairline
Whether you’ve experienced hair loss due to stress, diet, or your unavoidable family history, the experts at Robotic Hair Restoration Long Island can help. We offer many services, both surgical and non-surgical, to restore your hair, including the ARTAS® Robotic Hair Transplant System. Our FUE hair transplant procedure is minimally invasive and will get you back to your day-to-day life quickly. You don’t have to wait for your hair loss to progress too far. Contact us today for a free consultation. Let us help restore your hair and your confidence.