Folk wisdom states that swimming in the ocean is good for your hair. Many people make a point of soaking in saltwater pools or the ocean with just this aphorism in mind.
How much of this idea is based on fact, and how much on fancy? Let’s take a closer look at the effects of salt water on your hair.
Is Salt Water Good for Your Hair?
While it sounds like waffling… yes and no. On one hand, the vitamins and minerals (particularly potassium, sulfur, and magnesium) can have a therapeutic effect. And can also provide natural exfoliation of the scalp.
On the other hand, ongoing exposure can cause saltwater damage – removing the hair’s natural oils and stripping out color and toner. Rinsing salt water out of your hair as soon as possible is generally recommended to keep it from making your hair brittle. Like many things, saltwater can be a positive when approached in moderation.
Is Salt Water Good for Hair Growth?
The exfoliating effects of salt water can stimulate blood flow in the scalp. The increase in the flow of nutrients this brings to the hair follicles can help to accelerate hair growth in some cases.
Why Does Saltwater Make My Hair Look Good?
That “beach hair” look is caused by saltwater and saltwater spray which removes excess hair oils. This causes your hair to lift and separate, giving it that distinctive look. GQ compares the effect to “a gritty, light-hold, medium-shine styler.”
Does Saltwater Help with Thinning Hair?
While saltwater does not promote hair growth beyond what is noted above, it does certainly provide a cosmetic effect as well. For people who suffer hair thinning, it makes fine hair appear thicker and allows it to hold styling better rather than going limp.
Does Saltwater Change Hair Texture?
Saltwater dries out the individual hair strands – an effect that becomes more pronounced the more exposure your hair gets to it. This can leave your hair feeling rougher in texture, even after shampooing.
It also has the same desiccation effect on the scalp, which can cause dandruff and damage to the hair cuticles. Between these two factors, salt water can cause brittle and frizzy hair as well as split ends.
RHRLI Is Your Hair Restoration Experts
Whether your concern is thinning hair or advanced hair loss, our expert staff at Robotic Hair Restoration Long Island are here to help. We will work with you to develop a treatment plan custom tailored to your specific needs and get you back to the confidence of a full head of hair as rapidly as possible.
From non-surgical therapies to the minimally invasive ARTAS® Robotic Hair Transplant System, we have the tools and the experience to bring you the best results available. Contact us to schedule a free consultation today!