Creatine remains the top performance enhancement supplement used by athletes. It has no real competition threatening to take the top spot from it, but it’s not for a lack of perceived controversy. Among those is the creatine hair loss myth. [Read more…] about Creatine And Hair Loss
Pattern Baldness
Tired Of Self-Treating? Give Yourself The Gift Of Hair Restoration
For many people, thinning hair and hair loss can creep up on us with age. It can sometimes be hard to notice when we see ourselves every day that our hair just isn’t what it used to be. Sometimes it even takes another person pointing it out to you before you really begin to grapple with the fact that you’re experiencing hair loss. [Read more…] about Tired Of Self-Treating? Give Yourself The Gift Of Hair Restoration
Does Bear Oil Cure Baldness?
Baldness is something that mankind has been trying to combat since its earliest days. Primitive wigs and hairpieces go back to early civilizations like the Celts and the Sumerians. Ancient Egyptians would mix concoctions to put on their heads in the hopes of curing baldness. The Roman Empire saw the use of the combover by people like Julius Caesar. [Read more…] about Does Bear Oil Cure Baldness?
Birth Control Pills And Hair Loss
Birth control is an important part of many women’s lives – whether they’re sexually active or not. Birth control pills are frequently prescribed to even out hormone cycles in addition to preventing pregnancy. In fact, a recent study showed that nearly 2/3rds of women aged 15-49 in the United States use some form of birth control with the pill being the second most popular option. [Read more…] about Birth Control Pills And Hair Loss
Top Three Reasons For Hair Loss
There are many reasons why people lose their hair. Hair loss does not discriminate against age, gender, or ethnic background. It also manifests in different forms depending on the reason for the hair loss; receding hairlines, male pattern baldness, hair thinning, and patches of hair loss.
So, what are some of the top reasons for hair loss?
- Genetics
- Diet
- Vitamins B6 and B12
- Iron
- Zinc
- Magnesium
- Protein
- and Omega-3 Fatty Acids
- Stress
- Social workers
- 911 dispatchers
- Paramedics
- Firefighters
- Construction workers
- Surgeons
- Therapists, and more
We focus heavily on male pattern baldness being hereditary, but genetics is the primary cause of hair loss through androgenetic alopecia regardless of gender. In fact, by age 50, about half of all people will have experienced some degree of androgenetic alopecia.
There are quite a few myths revolving around genetics and hair loss. One such example is the common myth for men that the men on your maternal side of the family are a reliable indicator of how baldness will affect you as you age. While the X chromosome that you get from your mother’s side of the family is still considered the dominant genetic indicator of future hair loss, research has also shown that you are more likely to experience male pattern baldness if your father experienced it.
What we put into our bodies is incredibly important for properly maintaining them. For many of us, it’s easy to let a fast-paced life between work and family get in the way of making sure we have a properly balanced diet. We need these nutrients to help create and maintain a healthy head of hair.
When we aren’t getting enough of certain nutrients, we are increasing our risks of avoidable hair loss. These vitamins and nutrients include:
Rapid and unhealthy crash dieting for weight loss can also lead to hair loss. If you cut out too many calories and nutrients for your body to function properly, you can cause telogen effluvium hair loss – or even expedite male or female pattern baldness.
Similarly, stress is a major contributing factor to hair loss. It’s something we’ve all heard before, but even knowing that it can still be difficult to manage.
A major cause of your day-to-day stress may be your job. Some of the more stressful jobs out there for people include:
If you find yourself having a difficult time managing your stress, you may be at risk of telogen effluvium-related hair loss. Finding healthy outlets for your stress is key not only to avoid unnecessary hair loss but for increasing your overall quality of life.
RHRLI Can Help Restore Your Hairline
Whether you’ve experienced hair loss due to stress, diet, or your unavoidable family history, the experts at Robotic Hair Restoration Long Island can help. We offer many services, both surgical and non-surgical, to restore your hair, including the ARTAS® Robotic Hair Transplant System. Our FUE hair transplant procedure is minimally invasive and will get you back to your day-to-day life quickly. You don’t have to wait for your hair loss to progress too far. Contact us today for a free consultation. Let us help restore your hair and your confidence.
3 Ways Your Hair Changes with Age
We all understand that our bodies change as we get older. One of the more visible changes is in our hair. The majority of men experience some degree of hair loss by age 35… and the vast majority of men experience hair loss by age 50. [Read more…] about 3 Ways Your Hair Changes with Age
Lack of Sleep and Hair Loss
Many of us know that stress plays a role in hair thinning or hair loss. Specifically, telogen effluvium is a type of hair loss associated with high stress where a high number of hair follicles on your scalp end up being pushed into the resting phase together, which results in a disproportionately large amount of hair to shed or fall out together resulting in noticeable hair thinning. [Read more…] about Lack of Sleep and Hair Loss
Early Signs Of Balding
Many of us find ourselves closely examining our hair from time to time to make sure it is still all there. It can be easy to over-analyze and look at anything as a sign of balding. For instance, as men get older their hairline matures… which is different from a receding hairline. This happens naturally as men go from their teenage years into adulthood with their hairline climbing up about an inch. [Read more…] about Early Signs Of Balding
Men’s Health Week
International Men’s Health Week this year is the week of June 14th through the 20th. Men’s Health Week was started here in the United States nearly three decades ago to coincide with Father’s Day and to raise awareness of preventable health problems that affect boys and men. While there are certainly more serious problems that can affect men than hair loss, there are a number of health problems that include hair loss as a side effect which are preventable. [Read more…] about Men’s Health Week
Does Too Much Exercise Cause Hair Loss?
Our health is important to us, and over the years what we need to do to stay healthy can change. Changes in our diets, how much we exercise, how much we sleep, and more become required. We have previously discussed how lack of sleep can cause hair loss. Just as how much you sleep can affect your hair, how much you exercise can too. [Read more…] about Does Too Much Exercise Cause Hair Loss?