As we get older, it feels that we have less and less time to do the things we need to do in our day-to-day lives to maintain a healthy lifestyle. Keeping our body and mind active is time consuming and every aspect of ourselves requires different nutrients and activities we need to stay on top of… including for our hair.
Managing our stress, getting enough sleep, and eating right will help us out overall – but for the vast majority of us it’s just not enough to keep us from hair thinning or loss. When we experience the start of hair loss, we often start by looking at more natural products to see if they may help stop or delay this. One such natural product is turmeric, which is available in multiple forms. But can turmeric help combat hair loss?
Many things can influence hair thinning and hair loss, including a variety of nutrition and diet-based factors. Also known as riboflavin, 
Hair thinning and loss is a reality of life for virtually all of us. As we experience his at various stages of our lives (some unfortunately sooner than others), we look for ways to help slow down if not outright prevent it from happening – if possible. A healthy lifestyle involving a proper diet, exercise, and 
Vegetarians refrain from eating the flesh of animals, and vegans go a step further by also omitting foods that are derived from animals – such as dairy and eggs. There are many reasons people choose to commit to these lifestyles, and it can be a healthier choice for many.
While most people will experience some form of hair loss in their lives, the chances of experiencing common forms of hair loss – including male and female pattern baldness – 
With the current popularity of weight loss drugs (like Wegovy and Ozempic), some people are reporting that the weight loss aids also cause hair loss. Yet doctors say weight loss medications have no impact on hair growth while confirming that people taking those medications are sometimes experiencing hair loss. Sound contradictory? The reason is actually very logical.
Melatonin is naturally produced by the human body. It’s also taken a 
Ginger has been used in herbal medicine for centuries – for digestive ailments and inflammatory conditions. In recent years, this pungent spice has been “discovered” by social media influencers touting its benefits for the hair and scalp. Claims abound that ginger can make the scalp healthier and regrow lost hair. These assertions are exciting, but are they true?