Green tea is made from Camellia sinensis leaves and buds that have undergone a different process than oolong or black teas. People have been drinking tea – especially green tea – for its purported health benefits for thousands of years. But what effect, if any, might it have on hair loss?
Diet and Nutrition
Biotin Supplements and Hair Growth/Health/Loss
The B-complex vitamin B7 – also known as biotin – helps your body break food into energy. You can maintain a healthy level of biotin by eating meat, eggs, fish, seeds, some vegetables, and nuts. Most people receive enough biotin through their regular diet… but some people also choose to have it as a daily supplement.
[Read more…] about Biotin Supplements and Hair Growth/Health/Loss
5 Foods Thought to Reduce Hair Loss
Healthy eating seems to be a moving bar for most of us, with evolving nutritional information sometimes making it hard to decide just what eating plan is best for us. Turns out that one size does not fit all bodies or all needs.
Alcohol and Hair Loss
Excessive alcohol use affects every part of your body and all aspects of your health. Some of these effects are quite unexpected… even your hair can be negatively impacted by heavy drinking.
Gelatin and Hair Growth, Health & Loss
Did you know that an ingredient found in gummy bears, marshmallows, pudding, and ice cream can stimulate your scalp and strengthen your hair? By adding gelatin to your diet – or by using a mask made with gelatin – you can “sweeten” the health of your hair.
Can Dehydration Cause Hair Loss?
Water is the basis of life on Earth, but many people still underestimate how important it is to our basic health. The list of major organs that depend on being adequately hydrated is seemingly endless: the brain, kidneys, liver, digestive system, and the skin. [Read more…] about Can Dehydration Cause Hair Loss?
What Effect Does a High-Fat Diet Have on Your Hair?
We know obesity and poor dieting can predispose people to high blood pressure, high cholesterol, heart issues, and many other things. Information in a recent study from the Tokyo Medical and Dental University has found it may also lead to hair thinning and loss. [Read more…] about What Effect Does a High-Fat Diet Have on Your Hair?
Collagen And Overall Hair Health
Many of us are looking at everyday things we can do to promote our hair health. Whether it be the kinds of shampoo and conditioner we use, how often we wash our hair, how we brush our hair, or how we style it. We’re trying to be mindful of what’s good for our hair health and what will keep us having that full head of hair for as long as we can. [Read more…] about Collagen And Overall Hair Health
Can Onions Prevent Hair Loss?
Onions have been a staple at the dinner table since before there were dinner tables some 5,000 years ago. Their delicious pungency notwithstanding, people have had other uses for onions throughout history. They were thought to ward off disease, protect from evil spirits, and aid in increasing beauty and long life. [Read more…] about Can Onions Prevent Hair Loss?
Creatine And Hair Loss
Creatine remains the top performance enhancement supplement used by athletes. It has no real competition threatening to take the top spot from it, but it’s not for a lack of perceived controversy. Among those is the creatine hair loss myth. [Read more…] about Creatine And Hair Loss